Amount of Iron, Fe in Sausage, chicken or turkey, Italian style, lower sodium

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, chicken or turkey, Italian style, lower sodium there is 1.29 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sausage, chicken or turkey, Italian style, lower sodium.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Sausage, chicken or turkey, Italian style, lower sodium

Sausage, chicken or turkey, Italian style, lower sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, chicken or turkey, Italian style, lower sodium are listed below.

Water 56.01 g 56.01%
Energy (calorie) 183 kcal
Energy (joule) 765 kJ
Protein 21.43 g 21.43%
Total lipid (fat) 4.46 g 4.46%
Ash 3.85 g 3.85%
Carbohydrate, by difference 14.25 g 14.25%
Fiber, total dietary 0 g
Sugars, total 0.81 g 0.81%
Sucrose 0.81 g 0.81%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 0 mg
Iron, Fe 1.29 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 286 mg 0.29%
Potassium, K 1062 mg 1.06%

Nutrients in Sausage, chicken or turkey, Italian style, lower sodium